KDH Safety & Self Defense Class

Do you feel safe in a parking garage or parking lot? Do you live alone or travel alone?
Are you heading to college soon or just started dating?
Do you work nights?
Do you exercise outdoors?
Just because you live in a “small town” doesn’t mean you are not a potential victim of crime or sexual assault.
 Risk Awareness
 Risk Reduction
 Risk Avoidance
 Risk Recognition
Reducing these risks by increasing your safety is 90% of self-defense education.
Workshop Instructors: KDH Wellness Coordinator Heather Foy and Madison Police Department officer Dan Slygh
Attend this session & learn how to build confidence, stay safe, & defend yourself if ever attacked.